News
WE WISH GOOD LUCK TO THE ROAD CYCLISTS IN THE UPCOMING INTERNATIONAL COMPETITIONS!
12.12.2024
Road cycling is exciting racing, health benefits, endurance and strength development, and the opportunity to test yourself on the most difficult tracks. Cyclists learn not only to cover kilometers, but also to reach new heights in physical fitness.
From December 10 to 27, a training camp for special physical training for international competitions is taking place in the village of Kosh-Kol (Kyrgyz Republic). The camp involves 11 athletes, a senior coach, a coach and a mechanic from the Astana Sports and Recreation Center.
The main goals of the training camp:
· Improving overall and speed-strength endurance.
· Gaining total mileage on the road.
· Working on your riding position and pedaling technique.
· Training at an altitude of 1600-1900 m.
This camp became an important milestone on the way to victories and new achievements of juniors in road cycling.
From December 10 to 27, a training camp for special physical training for international competitions is taking place in the village of Kosh-Kol (Kyrgyz Republic). The camp involves 11 athletes, a senior coach, a coach and a mechanic from the Astana Sports and Recreation Center.
The main goals of the training camp:
· Improving overall and speed-strength endurance.
· Gaining total mileage on the road.
· Working on your riding position and pedaling technique.
· Training at an altitude of 1600-1900 m.
This camp became an important milestone on the way to victories and new achievements of juniors in road cycling.